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Material use, which include smoking cigarettes and abnormal alcohol consumption, poses considerable health challenges. Cigarette smoking is a leading reason for lung cancer, heart problems, and respiratory conditions, though excessive Liquor use can result in liver sickness, mental health issues, and enhanced hazard of mishaps. Quitting smoking cigarettes and moderating alcohol consumption are very important ways in direction of increasing wellbeing. Assistance from healthcare providers, cessation programs, and aid teams can guide in these attempts.
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